Lifestyle Articles

Nightly Journal Prompts For Personal Growth, Based On Your Enneagram Type

This top-performing Brit + Co article offers emotionally intelligent journal prompts for each Enneagram type, earning praise from Enneagram professionals for its depth and insight.

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Intuitive Eating Tips and Tricks: A Beginner's Guide

In my Brit + Co guide to intuitive eating, I empowered readers to replace restrictive diets with sustainable, body-led nutrition practices by distilling Tribole and Resch’s ten principles into clear, actionable strategies.

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Try These Winter Journal Prompts For Improving Your Relationship

This Brit + Co article shares 50 journal prompts to deepen romantic connection, timed for winter’s reflective season and inspired by strong audience interest in personal growth and journaling content.

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A Fall Equinox Ritual: Welcoming Creativity Through Balance

In my Brit + Co guide to the fall equinox ritual, I harnessed my expertise in seasonal cycles and ritual design to craft a highly shareable post that drove significant spikes in social engagement and newsletter click-through rates.

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Explore Chicago's Hippest Neighborhood From This Mid-Century Modern Hotel

This branded article for Brit + Co showcases Chicago’s Wicker Park as a stylish, budget-friendly destination, praised for its engaging narrative and savvy travel tips.

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What Is Human Design? A Beginner's Guide

I wrote this beginner’s guide to Human Design for Brit + Co after learning about the system through research and expert interviews, creating an accessible introduction to its core concepts.

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12 Home Paint Colors We're Loving for Fall

In this article, I leveraged my expertise in interior design trends and brand curation to recommend seasonal hues that resonated with readers—driving measurable uplifts in engagement and click-through rates.

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